Book A Coaching Workshop
Are you a community organisation or school looking for a dynamic youth coach to inspire the young people you support? I offer a wide range of interactive and engaging youth coaching workshops both face to face and online.
Just select or bundle any of the key topics and I will create and deliver an impactful program to suit your goals.
My Career Coach Workshop
This inspiring workshop will guide young people through the five steps of P.O.W.E.R coaching to create a personalised life and career pathway plan that provides direction, hope and a guide for future action.
Step 1. P = Imagine Possibilities for life and work
I will take participants on a journey of self-discovery where they will complete a “Who am I?” personal profile in nine key areas. Including their life motivators, personality type, qualities, educational goals, skills, interests, hobbies, lifestyle and work style preferences. They will then create an inspiring vision for their life and identify career options that match who they are and what is important to them.
Step 2. O = Become Organised and make a plan
Everyone will design a wish list of short, medium and long term. Their goals will give them hope and motivation for a positive future and provide a road map to move ahead.
Step 3. W = Develop Willpower and motivation
Achieving goals takes effort. So together we will weigh up the costs and the benefits to determine if the goals they have each set are worth striving for. This process serves as a reality check, with a focus on building commitment and the motivation they will need to be successful.
Step 4. E = Build your Emotional Skills
We know that people with strong emotional skills (E.Q) are likely to be more successful. Everyone will identify their emotional strengths and learn how a “can-do” attitude will help build the resilience they need to overcome obstacles.
Step 5. R = Achieve Results by taking action
To finish their life and career pathway plans, everyone will identify a few S.M.A.R.T steps that can take immediately to get them started on their journey.
Your plan will be stored in your own goal tracker where you can reset your goals and track your success over four years.
Deliver over a 2 x 1/2 days, a full day or as an extend program. You can also combine My Career Coach with the other workshops to make an holistic program.
My Life Coach Workshop
This engaging workshop will guide young people through the five P.O.W.E.R coaching steps, where they will design a personalised life and wellbeing pathway plan to thrive in eight keys areas of life.
Step 1. P = Imagine Possibilities – How would you love it to be?
Young people will:-
- Reflect on their current life satisfaction.
- Identify a vision of how they would love their life to be.
Step 2. O = Become Organised – Create a plan to get there.
Review their life satisfaction in eight key life areas:
1. Career Planning
2. School performance
3. Emotional health
4. Physical health
5. Financial health
6. Friendships
7. Family relationships
8. Living Environment.
Identify the priority areas they would like to improve and make an action plan to take their wellbeing to a new level.
Step 3. W = Develop Willpower – Is it worth your effort?
In order to be successful it is important to have the motivation. Participants will weigh up the costs and benefits of achieving their goals. This process serves as a reality check, with a focus on building the commitment, ownership and motivation they need to be successful.
Step 4. E = Build Emotional skills – What skills will you need?
- Understand the skills and qualities of successful people.
- Identify their main emotional Intelligence (E.Q) skills.
- Identify the E.Q skills they will need to strengthen.
Step 5. R = Achieve Results – What action will you take?
They will:
- Design S.M.A.R.T action steps
- Identify their support team
- Design a personal motto for motivation.
Deliver over a 2 x 1/2 days, a full day or as an extend program. You can also combine with the other workshops in the series to make an holistic program.
1. School Performance Coaching Workshop
For Year 6-12 students
Steps For My School Success empowers students of all ages to take responsibility for their learning and implement strategies to take their school performance to a new level.
I will guide participants through the five steps of POWER Coaching to create a personalised “Steps for My School Success” plan that will take your performance to a new level.
Their completed plans can act as a guide for ongoing coaching conversations with their parent, teacher or coach.
Students will:-
- Review how they feel about their current school performance.
- Identify their desired performance level.
- Assess their current personal performance in 10 priority areas.
- Assess their current academic performance.
- Set goals and make a personalised plan to improve your performance.
- Weigh up the costs and benefits of striving towards their goals.
- Identify potential blockers and the skills you will need to develop.
- Identify the SMART steps they will take immediately.
- Be supported to implement your plan.
Deliver over a 1/2 or full day. This workshop can also be combine with the other workshops to make an extended program.
2. School Performance Coaching Workshop
For Year 11 – Tertiary Students.
The My TOP Performance Plan Workshop will assist senior students design a tailored School Performance Pathway plan to MAXIMISE their success at school. Performance Coaching is a powerful approach to motivate and empower young people to take control and implement strategies to take their own performance to a new level.
Students will:-
1. Learn the skills and habits of Top School Performers
2. Review their current school performance
3. Set their own vision and goals for success
4. Complete a weekly schedule to get their life balance right!
5. Assess their level of motivation to make the effort
6. Identify potential performance blockers
7. Identify high performance strategies they can implement
8. Design a personalised TOP Performance Action Plan
Their plans can then be used as a guide for future action.
Deliver over a 1/2 day or as an extend program by combining it with other workshops in the series to make an holistic program.
Parent As Coach Workshop
Book this engaging workshop designed for parents and carers who want to better support the young people in their lives. Particpants will learn key coaching skills and how to lead powerful, goal-focused conversations that encourage independence, responsibility, and resilience. This practical workshop will equip parents to guide their children to set meaningful goals, overcome obstacles, and take greater ownership of their personal growth.
- Reflect on and share their current parenting experiences.
- Identify their vision for positive parenting.
- Understand their parenting style and key strengths.
- Identify priority areas they want to work on.
- Learn key communication and coaching skills.
- Practise The G.O.A.L Coaching Conversation.
- Create a personal “Parent As Coach” action plan.
Deliver over one day or as weekly sessions, including ongoing coaching support.
Moving Up Workshop
Starting secondary school is a big step—and it can feel overwhelming without the right support. This workshop helps students navigate this transition with confidence by identifying their strengths, setting meaningful goals, and building practical strategies for a smooth and successful start.
I will guide young people through the five steps of P.O.W.E.R Coaching to create a personalised “Moving Up” transition plan, that can be used as a guide for ongoing coaching and action.
Step 1. P = Imagine Possibilities
- Reflect on their primary school experiences.
- Explore how they feel about secondary school
- Identify their hopes and aspirations for high school.
- Learn the differences between primary and high school.
- Identify any anxieties and challenges they may face.
- Identify strategies to be their best in five key areas:
1. Making new friends.
2. Adjusting to new routines and finding their way around.
3. Getting involved, having fun and becoming confident.
4. Managing the workload and performing well.
5. Becoming independent and organised.
Step 3. W = Develop Will Power
- Weigh up the cost and benefits of making an effort.
- Build their confidence, commitment & responsibility.
- Identify the qualities and strengths they have.
- Identify some qualities and skills they will need.
- Design some SMART steps they can take.
- Identify who will support you.
- Celebrate by receiving a “Moving Up” certificate =This
Deliver over 1/2 day, full day or as an extended program by combining with the other workshops in the series.
Testimonials
Frequently Asked Questions
Coaching is a strengths-based, future-focused process that empowers individuals clarify their life vision, set goals, overcome obstacles, and create actionable plans for success. It empowers individuals to unlock their potential, enhance their mindset, and make positive, proactive changes toward living a fulfilling life and becoming their best self.
Coaching focuses on personal development and achieving specific goals, while counselling deals with addressing emotional, psychological, or mental health challenges. Coaching is future-focused, whereas counseling often addresses past experiences and healing. Coaching is ideal if you’re looking to improve performance, develop specific skills, or work toward personal or professional goals. Counselling is recommended if you’re dealing with emotional struggles, trauma, or mental health issues that require therapeutic intervention.
While coaching can support mental well-being by building confidence and overcoming obstacles, it is not a replacement for therapy or counselling. If you are dealing with clinical mental health issues, counselling or therapy with a licensed professional is recommended.
Yes, in most cases, coaching and counselling can complement each other. For example, a person might work with a counselor to address emotional or psychological concerns and then seek a coach for goal-setting and personal development.
I deliver coaching services to suit the needs of my clients. I coach face to face in my office, in your home or online as appropriate. I also offer walk and talk coaching with my dog freckle. Plus coaching workshops at different locations, in schools and online.
Many insurances do not classify life coaching as a covered item. It is important to check with your provider.
Medicare unfortunately, as with health insurance does not classify Life Coaching as a covered item.