Parenting can be one of the most rewarding roles in life—but it can also be one of the most challenging. I support parents navigate the ups and downs of parenting with greater confidence, clarity, and calm. Whether you’re dealing with everyday struggles, such as setting boundaries, managing difficult behaviour, or improving communication with your child, or you’re facing more complex challenges related to school, mental health, or family dynamics, coaching offers a safe, non-judgmental space to find practical, realistic solutions that work for your family.
Choose from online, face to face or attend a group workshop!
We begin with a complimentary online or phone session. I will clarify your goals and expectations for coaching. If you think the process is a good fit for you and would like to proceed, we will start our sessions together.
Through personalised sessions, I’ll help you identify your goals, build on your strengths, and develop effective strategies tailored to your unique parenting style and situation. A key part of this journey is helping you build the skills to coach your child—to assist them take responsibility, become more independent, and set and achieve their own goals.Â
In this initial process will guide you through the five steps of POWER Coaching to create a personalised plan that will include strategies to help you coach your child for success in their life, career and study.
These are the steps I will take you through..
- Reflect on and share your current situation.
- Identify your vision and goals for how you would like it to be.
- Understand your parenting style and key strengths.
- Identify priority areas you want to work on.
- Learn key coaching and communication skills.Â
- Learn The G.O.A.L Coaching Conversation.
- Create a personal “Parent As Coach” action plan
After your parenting action plan has been completed, we can continue to meet to help you stay focused, motivated and committed to your goals. In our sessions we will review your progress, address any challenges and celebrate your achievements and positive changes. The duration and frequency of sessions is flexible.Â
My Parent Plan
Online or Face to Face-
2 hour Coaching Assessment
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With Parent As Coach Action Plan
Parent As Coach Package
Online or Face to Face-
2 hour Coaching Assessment
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With Parent As Coach Action Plan
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Plus 4 x 45 minute folllow-up sessions
Testimonials
Frequently Asked Questions
Coaching is a strengths-based, future-focused process that empowers individuals clarify their life vision, set goals, overcome obstacles, and create actionable plans for success. It empowers individuals to unlock their potential, enhance their mindset, and make positive, proactive changes toward living a fulfilling life and becoming their best self.
Coaching focuses on personal development and achieving specific goals, while counselling deals with addressing emotional, psychological, or mental health challenges. Coaching is future-focused, whereas counseling often addresses past experiences and healing. Coaching is ideal if you’re looking to improve performance, develop specific skills, or work toward personal or professional goals. Counselling is recommended if you’re dealing with emotional struggles, trauma, or mental health issues that require therapeutic intervention.
While coaching can support mental well-being by building confidence and overcoming obstacles, it is not a replacement for therapy or counselling. If you are dealing with clinical mental health issues, counselling or therapy with a licensed professional is recommended.
Yes, in most cases, coaching and counselling can complement each other. For example, a person might work with a counselor to address emotional or psychological concerns and then seek a coach for goal-setting and personal development.
I deliver coaching services to suit the needs of my clients. I coach face to face in my office, in your home or online as appropriate. I also offer walk and talk coaching with my dog freckle. Plus coaching workshops at different locations, in schools and online.
Many insurances do not classify life coaching as a covered item. It is important to check with your provider.
Medicare unfortunately, as with health insurance does not classify Life Coaching as a covered item.