One to One Coaching
I offer individual coaching on a broad range of important life areas that concern young people and their parents.
I support young people with …
- Career decision making
- School & Academic PerformanceÂ
- Physical HealthÂ
- Emotional WellbeingÂ
- Relationships & Friendships
- Interview preparation
- Job Search Skills
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- Transitioning to high school
- Motivation
- Organisation
- Confidence & communication
- Financial Wellbeing
Stress Management
Plus Coaching for Parents!
I support young people with …
- Career decision making
- School & Academic PerformanceÂ
- Physical HealthÂ
- Emotional WellbeingÂ
- Relationships & Friendships
- Interview preparation
- Job Search Skills
- Transitioning to high school
- Motivation
- Organisation
- Confidence & communication
- Financial Wellbeing
Stress Management
Plus Coaching for Parents!
Learn more about how I can help you be your best!
About Career Coaching
Discover a life and career you will really love
Career Coaching helps young people take control of their future by building confidence, clarity and the skills needed to make informed choices about the type of life and work they may love. I guide them on a journey of self-discovery, where you will connect to their strengths and design a plan that matches who they are and what is important to them.
About Life Coaching
Achieve greater health and wellbeing in all areas of life!
Life Coaching empowers young people to become the best version of themselves by providing the support, tools, and mindset needed to navigate life’s challenges. Whether you’re looking to improve your emotional wellbeing, boost physical health, manage money, strengthen friendships and family relationships, school performance or gain clarity around career goals, I offer a safe, supportive space to grow.Â
About School Performance Coaching
Take your school performance to a new level
As a dedicated School Performance Coach, I specialise in helping students unlock their full learning potential by equipping them with the tools, strategies, and mindset needed to achieve academic success and personal growth.Â
Coaching For Parents
Assist parents support young people with their goals.
I support parents to lead powerful coaching conversations that will empower their children to build the resilience they need to overcome obstacles and achieve their life, career and school performance goals on an ongoing basis.
About Transitioning To High School
I support students make a successful transition from primary to secondary school by helping them identify their strengths, set meaningful goals, and then implement strategies that will enhance their confidence during this significant time of change.
Add your own Coaching Topics Here
Build a deeper connection with selfÂ
I will guide you to be present in each moment, helping you cultivate a sense of peace and clarity by embracing the power of awareness and self-compassion to be your best self.
Testimonials
My Vision
Frequently Asked Questions
Coaching is a strengths-based, future-focused process that empowers individuals clarify their life vision, set goals, overcome obstacles, and create actionable plans for success. It empowers individuals to unlock their potential, enhance their mindset, and make positive, proactive changes toward living a fulfilling life and becoming their best self.
Coaching focuses on personal development and achieving specific goals, while counselling deals with addressing emotional, psychological, or mental health challenges. Coaching is future-focused, whereas counseling often addresses past experiences and healing. Coaching is ideal if you’re looking to improve performance, develop specific skills, or work toward personal or professional goals. Counselling is recommended if you’re dealing with emotional struggles, trauma, or mental health issues that require therapeutic intervention.
While coaching can support mental well-being by building confidence and overcoming obstacles, it is not a replacement for therapy or counselling. If you are dealing with clinical mental health issues, counselling or therapy with a licensed professional is recommended.
Yes, in most cases, coaching and counselling can complement each other. For example, a person might work with a counselor to address emotional or psychological concerns and then seek a coach for goal-setting and personal development.
I deliver coaching services to suit the needs of my clients. I coach face to face in my office, in your home or online as appropriate. I also offer walk and talk coaching with my dog freckle. Plus coaching workshops at different locations, in schools and online.
Many insurances do not classify life coaching as a covered item. It is important to check with your provider.
Medicare unfortunately, as with health insurance does not classify Life Coaching as a covered item.