All my coaching services incorporate the Life Business five step P.O.W.E.R Coaching Model©. This proven approach incorporates strategies from positive psychology, evidence based coaching and hope theory that are proven to enhance motivation, wellbeing and performance by promoting goal striving in young people.
This five step coaching process assists young people connect to their inner expert, so they can design a hope-filled life, career, wellbeing or school performance pathway plan that matches their strengths, vision, values and aspirations.
The plans then provide a guide to focus and “fast track” positive and lasting behaviour change by keeping them motivated and on-track to achieve their dreams and goals.
The POWER Coaching Model©
Step 1. P = Coach for Possibilities
Each person will design an inspiring vision of how they would like their life to be, by connecting to where they are now and where they would love to be. Having a vision provides motivation, direction and purpose.
Step 2. O = Coach for Organisation
In order to turn a vision into a reality it is important to break it down into achievable goals to provide a road-map for future action, learning and success.
Step 3. W = Coach for Willpower
Weighing up the costs and benefits of striving for their for serves as an important reality check and serves to build the commitment and motivation needed to be successful.
Step 4. E = Coach for Emotional Skills
Young people will identify the emotional intelligence skills they have and the skills they need to strengthen in order to be able to overcome obstacles and move ahead.
Step 5. R = Coach for Results
Young people will design S.M.A.R.T steps they can take straight away so they can experience success and build their sense of agency and belief that their goals are achievable